I was recently watching Dr.Oz. Montel Williams was on talking about his multiple sclerosis. He shared many things that he does to improve his health and energy. I have fibromyalgia and deal with lack of energy frequently. I am always looking for new ways to increase my energy. Montel drinks a green smoothie every morning. Even though it had spinach in it I decided to try it. It took me a few seconds to get over the fact that my smoothie was green. I was pleasantly surprised when I tasted it. It was good and you could not taste the spinach! I modified the recipe a little because I didn’t have all the ingredients on hand. Here is the original recipe.
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