Simple Steps to Eating Healthy {And So Much More!}

I have been trying to take simple steps to eating healthy like eating more green leafy vegetables.  I figure the more healthy eating decisions I make the better. Instead of eating a sandwich with bread I’ve been adding my turkey to a salad instead. It did not help that my husband brought home a bag […]

Amazing Healthy New Foods to Try

healthy new foods to try

      Are you looking for some healthy new foods to try? When I was on vacation in Marco Island, Florida recently I had the opportunity to try some amazing healthy new foods. My step mom and dad did all the cooking and it was filling, tasty and healthy! The first item was steele […]

Improve Your Health From Your Own Home

    How would you like to improve your health from your own home? I know living with a chronic illness can take it’s toll on our energy and our wallets. I’m always looking for inexpensive and easy ways to improve my health. I feel that any little bit of a lifestyle change or habits […]

Fast and Healthy Breakfasts

Quick Healthy Breakfasts

We all know that breakfast is the most important meal of the day, but who has the time or energy to come up with healthy options first thing in the morning.  I am always keeping a look out for fast and healthy breakfasts.  I don’t want to spend a lot of time in the morning, […]

Broccoli Mac and Cheese

healthy broccoli mac and cheese

I am always trying to find a way to make my kids favorite foods a little more healthy. I also like to collect easy macaroni and cheese recipes with just a few steps. This recipe for Broccoli Mac and Cheese is delicious and healthy! I think I got this recipe from my local grocery store.  It […]