I love simple and healthy meals. Especially ones that use leftovers. I try to incorporate different sauteed vegetables into many of my meals. I came up with leftover steak vegetable stir fry. It was a nice compromise for me and my husband. He’s a big meat eater and I’m trying to get him to […]
Chocolate Protein Iced Coffee Drink Recipe
I never used to drink coffee, but then my friends started to buy all these yummy creamers and I was hooked! My husband would joke that I liked to put coffee in my creamer! I also liked all the iced coffee drinks at fast food places, but knew they’re weren’t good for me. I tried […]
Simple Steps to Eating Healthy {And So Much More!}
I have been trying to take simple steps to eating healthy like eating more green leafy vegetables. I figure the more healthy eating decisions I make the better. Instead of eating a sandwich with bread I’ve been adding my turkey to a salad instead. It did not help that my husband brought home a bag […]
Amazing Healthy New Foods to Try
Are you looking for some healthy new foods to try? When I was on vacation in Marco Island, Florida recently I had the opportunity to try some amazing healthy new foods. My step mom and dad did all the cooking and it was filling, tasty and healthy! The first item was steele […]
Improve Your Health From Your Own Home
How would you like to improve your health from your own home? I know living with a chronic illness can take it’s toll on our energy and our wallets. I’m always looking for inexpensive and easy ways to improve my health. I feel that any little bit of a lifestyle change or habits […]
